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  • 12th Annual Product Reference Guide
  • Insulin Syringe Chart
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Updated 165 weeks ago
Holiday Cheesecake With Assorted Toppings Holiday Cheesecake With Assorted Toppings

For some people, a holiday party is not complete without dessert. Modifying your traditional holiday dessert recipes to make them lower in carbohydrate and sugar may take some practice, since sugar both sweetens and thickens foods and provides texture and color.

December 2011

Hanukkah—A Time for Latkes Hanukkah—A Time for Latkes

According to my friend Zelda, Hanukkah is the time for latkes (pancakes fried in oil), sufganyiot (fried jelly-filled doughnuts) and other sweet desserts. Although latkes are traditionally made with potatoes, a lower-carb version can be made using any combination of shredded cauliflower, cabbage, zucchini, turnips and parsnips. You can use some potatoes, sweet potatoes or leave them out entirely.

December 2011

Crunchy Herbed Guacamole Crunchy Herbed Guacamole

December 2011

Cranberry Sauce Cranberry Sauce

This is an excellent sauce as an accompaniment to turkey or chicken dinners.

December 2011

Sliced Turkey Breast With Dried Cranberry Sauce Sliced Turkey Breast With Dried Cranberry Sauce

The roasted turkey breast leftovers can be frozen in plastic freezer bags in individual portions. They then can be used later for turkey sandwiches or many other turkey recipes.

December 2011

Mussels in Spicy Red Sauce Mussels in Spicy Red Sauce

Quick and Easy Appetizer or Main Dish

December 2011

Rustic Sausage & Angel Hair Pasta Rustic Sausage & Angel Hair Pasta

Delicious turkey sausage and earthy mushrooms make this dish stick-to-your-ribs hearty for those cold autumn days. Try it with a spinach salad and enjoy the season.

September 2010

Penne with Broccoli, Ham, and Cheese Penne with Broccoli, Ham, and Cheese

A recipe that always comes out when there is leftover ham in the refrigerator, this colorful and very healthy dish tastes great. Use just deli ham from the grocery store or dress it up with some fancy cured ham such as real Italian Prosciutto.

September 2010

Orange-Ginger Glazed Salmon Orange-Ginger Glazed Salmon

Salmon is one of the world's healthiest foods. Rich in omega-3 fatty acids, selenium, vitamins D and B12, and protein, it's an absolute powerhouse of good nutrition. Better yet, it tastes great! Perfect for the hot days of summer the sweet orange-ginger glaze is tinged with just a tinge of heat. If you prefer, an indoor grill or sauté pan can be used to cook the salmon.

August 2010

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