Recipe Image

Pear and Gorgonzola Winter Salad

Gerri French
December 2011

Recipe modified from the Schwarzbein Principle Cookbook

Ingredients & Methods

Makes 4 servings

Winter Vinaigrette

Low Fat /Low Carb Salad

Nutrition at a Glance (per serving)
Nutrition at a Glance (per serving)
Fat18 g (21 g low carb)
Saturated Fat4 g (4.5 g low carb)
Cholesterol15 mg
Sodium140 mg
Carbohydrates17 g (11 g Low Carb)
Fiber4 g (3 g Low carb)
Sugars11 g (6 g Low carb)
Protein6 g



Put walnuts in an ungreased skillet over medium-high heat. Stir nuts or shake pan almost constantly until walnuts are evenly browned and toasted. 

Remove from pan immediately and set aside.

Line 4 individual plates with washed and dried lettuce. 

Arrange pears on top. 

Sprinkle with gorgonzola cheese, toasted walnuts and parsley. 

Spoon on Winter Vinaigrette.

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