AskNadia: Why Your Diabetes Will Not Be Cured or Reversed

Dear Nadia, I have had Type 2 diabetes for five years. My doctor says if I lose 22 pounds, my diabetes may disappear. What do you think? Roland Dear Roland, Once you are diagnosed with type 2 diabetes, it will not disappear if you lose weight. Some marketing people use the term reverse and cure diabetes while advocating juicing, eating a raw food diet or

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AskNadia: Why is My Blood Sugar High When Nothing Has Changed?

Dear Nadia, I was diagnosed a type 2 diabetic 14 years ago this month. For the most part, my daily fasting numbers averaged 107 while taking three oral medications (2k Metformin, 3 mg Glimepiride, 50 mg Januvia).  Recently (maybe three weeks) my daily average has hovered around 148. Any ideas? Nothing has changed in my diet or activities. Dr. Charles Dear Dr. Charles: There are

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Diabetes Health Type 2: This Man Changed His Life Drastically After His Type 2 Diagnosis

At 32 Ken Mitchell thought that he was too young to be a Type 2 diabetic. His doctor went over the test results and even though he was shocked, Ken says, there was no denying it. He saw his numbers.   “That conversation prompted me to get a handle on what I was eating and drinking each day. I took my diagnosis seriously and made

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Diabetes Health Type 2: Denial Didn’t Work, Taking Action Did

Danielle Batiste-Bond first went to her physician in 2013 complaining of a dry mouth and frequent urination.  Her doctor initially said that she was pre-diabetic but in time her A1C crept up and hit 8.6.   Danielle’s doctor used the words “Type 2” and started her on Metformin but she was in denial about the whole disease. “I didn’t want to hear anything about diabetes,”

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Diabetes Health Type 2: Losing Weight Is Key in Managing Type 2 Diabetes

When Donald “Buddy” Worrell was diagnosed with Type 2 diabetes three years ago he wasn’t surprised. His doctor had been sending him for blood tests every three months because he was taking cholesterol-lowering statins and they saw his A1C creeping up.   Once it went over 6.5 his doctor said that he was diabetic and started him on Metformin. “He also encouraged me to start

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Type 1 & 2 Diabetes: Five Simple Ways to Lower Your Blood Sugar

Diabetes can seem complicated and overwhelming, full of charts and devices and concerned-looking medical professionals. There’s talk of hormones and endocrine systems, of obscure organizations and dietary plans. It all comes down to this: What it’s really about-the one, single thing it’s about-is lowering that sky-high blood sugar number. That’s it. Everything follows from getting that blood sugar number down. It doesn’t matter how you

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Diabetes Health Podcast News: US Dietary Guidelines Recommend A Low Carb Diet

https://media.blubrry.com/diabeteshealthpodcast/p/www.diabeteshealth.com/wp-content/uploads/2019/02/Feb-7_-2019-at-1_20_32-PM-1.m4aPodcast: Play in new window | DownloadClick on the arrow to listen to the podcast. Are you just a bit too sweet? According to the American Diabetes Association, a diet that is low in carbohydrates is best for most people with diabetes. Their 2019 Standards of Medical Care in Diabetes explain that eating fewer carbs often results in lowered blood-glucose; focusing your diet  around nutrient-dense

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Diabetes Health Type 1 & Type 2: What You Need to Know About CVD

If you have diabetes, you have to be concerned about cardiovascular disease. No matter how fit your body may appear on the outside, the reality is that heart problems are much more common for people with both type 1 and type 2 diabetes. According to the American Heart Association, adults with diabetes are two to four times as likely to die from heart disease than

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AskNadia: Brown Sugar Substitute for Diabetes?

I am a type 2 diabetic.  My meds are Jardiance, metformin, and Victoza.  My breakfast is two pieces of whole wheat toast with sugar-reduced jam, and oatmeal with brown sugar.  I think the brown sugar makes my blood sugar spike (I use the Freestyle Libre to monitor sugar levels, and after breakfast, it goes from 6.8 mm/l to 15+ mm/l.   Is there a substitute

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