AskNadia : How Much Alcohol is Too Much for Diabetes
Dear Nadia, I worry about my husband and how alcohol affects his diabetes. He usually has two glasses of wine
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Diet
Optimizing Your Workout-Insulin and Carb Adjustments Can Keep a Type 1’s Blood Sugars In Check
For people with type 2 diabetes, exercise is an imperative companion piece to managing blood sugars. For people with type
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From the Sugar Happy Kitchen: Vegan Low Carb Gluten Free Pumpkin Walnut Muffins
As Fall and Winter roll around and the sight of pumpkins adorns the landscape, it conjures up a rush of
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Alzheimer’s: The Metabolic Diet to Memory Health
Metabolism is your body’s engine—it breaks down the food you eat into energy to keep you alive and functioning. When
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From the Sugar Happy Kitchen: Lamb Okra Stew
Okra may not be a staple on the East or West Coast, but in the South, it’s a beloved ingredient
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From the Sugar Happy Kitchen: Keto Low Carb Creamy Langoustine Risotto with Vegan Option
There are a few Italian dishes I truly love, and risotto tops the list. Its versatility makes it a standout—whether
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Type 2 Diabetes Risk Assessment Test
Diabetes is a growing concern worldwide, with type 2 diabetes being the most common form of the disease. Understanding your
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10 Things That Affect Blood Sugar Levels and What is Considered Dangerous
Diabetes management revolves around keeping blood sugar levels within a healthy range. However, various factors can impact these levels, sometimes
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Five Reasons How Drinking Water Helps Your Blood Sugar Readings
It can be challenging to remember to drink 64 ounces of water daily. But for people with diabetes, it makes
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From The Sugar Happy Kitchen: Gluten Free Vegan Keto Blueberry Lemon Muffins With 3.17 Net Carbs
By Nadia Al-Samarrie Welcome to The Sugar Happy Kitchen! Today, we’re excited to share a delightful recipe for Gluten-Free Vegan
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Diabetes Health Type 1 & 2: Alcohol Use May Boost Food Intake
If you’re trying to drop a few pounds, skipping that before-dinner cocktail or glass of red wine with dinner might
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