Alzheimer’s: The Metabolic Diet to Memory Health
Metabolism is your body’s engine—it breaks down the food you eat into energy to keep you alive and functioning. When
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Keto
From the Sugar Happy Kitchen: Keto Low Carb Creamy Langoustine Risotto with Vegan Option
There are a few Italian dishes I truly love, and risotto tops the list. Its versatility makes it a standout—whether
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From The Sugar Happy Kitchen: Gluten Free Vegan Keto Blueberry Lemon Muffins With 3.17 Net Carbs
By Nadia Al-Samarrie Welcome to The Sugar Happy Kitchen! Today, we’re excited to share a delightful recipe for Gluten-Free Vegan
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From The Sugar Happy Kitchen: Vegan Sun-Dried Spaghetti With 12.2 Net Carbs
By Nadia Al-Samarrie Good nutrition is something we need every day. It is vital to eat foods that build
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From The Sugar Happy Kitchen: Loe Carb Keto Burrito Bowl 6.3 Net Carbs
This is a perfect hot meal for the carb lover who is looking for a delicious alternative to the traditional
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From The Sugar Happy Kitchen- Kale Chip Guest Recipe
Are you a fan of healthy snacks and have a unique twist on making diabetes friendly foods? If so, we’d
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From the Sugar Happy Kitchen: Low Carb Pumpkin Pie With Vegan Option
By Nadia Al-Samarrie We know the Native Americans had cranberries in their diet and were the people that introduced the
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Seven Tips for Managing Blood Sugar Levels on the 4th of July
The 4th of July is a time for celebration, family gatherings, and delicious food. However, for people with diabetes, managing
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From the Sugar Happy Kitchen: Chicken Soup with Super Greens and 2.97 Net Carbs
By Nadia Al-Samarrie Chicken soup is one of those comfort foods that has been passed down through generations. You may
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From The Sugar Happy Kitchen: Cajun Seafood Risotto Recipe 12.4 Net Carbs with Vegan Option
By Nadia Al-Samarrie Cajun spices have French roots of settlers who immigrated to Acadia, Canada, in the 1600s. We know
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Diabetes Health Type 2: A1c Drops After Adopting a Diabetes Diet
By Claire M. Lynch Karen Segler says that she felt terrible before receiving her Type 2 diagnosis. “Headaches
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