Biking Away From Diabetes

Martie Neugent’s diagnosis of type 2 diabetes is one of those moments that he looks back on thankfully. He learned that he had the condition in 2000, at age 32, during what he assumed would be a routine trip to the doctor. Instead, it turned out to be a pivotal opportunity to make one of two choices.  He could go on exactly as he had,

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Summer Pasta Salad Contest

To salute this popular side dish, Dreamfields Pasta is kicking off its second annual “Pastapalooza” Pasta Salad Contest. Each week from Memorial Day through Labor Day, one entrant will become eligible to win a free case of Dreamfields Pasta. Additionally, the 14 weekly winning recipes will be shared on Facebook and Twitter. Entering the recipe contest is easy. Starting on May 25, 2012, visit www.TryDreamfields.com/pastasalad

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Women and Diabetes: Adjusting Your Management Plan to Match Hormonal Changes

I’ve had type 1 diabetes for six years, and it never fails that during the dreaded “time of the month,” I become increasingly insulin-resistant. Just looking at a carbohydrate makes my sugar skyrocket. I’m exhausted, and my mood goes from my usual positive to cranky and sensitive. Many women struggle with their diabetes management during hormonal shifts. Menopause, pregnancy, and unpredictable menstrual cycles increase these

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Kale Chip Recipe

INGREDIENTS 1 large bunch (about 1 1/4 pounds) kale, stems and center ribs discarded, leaves roughly torn 2 sheets nori, cut into 1-by-2-inch strips 1/4 cup Roasted Garlic Oil* (see below) 1 teaspoon coarse sea salt 1/2 teaspoon freshly ground black pepper Grated zest of 1 lemon DIRECTIONSPreheat the oven to 350 degrees. Line 2 baking sheets with foil or parchment paper. In a large

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Cutting Carbs Two Days Each Week May Lead to Weight Loss

If you, like many people with diabetes, are trying to lose weight, you might be more successful if you cut back on carbohydrates for just two days a week instead of undertaking an unrelenting low-calorie diet. A recent report found that women who banished carbohydrates for two days a week and ate normally the rest of the time lost about nine pounds in four months,

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Righteous About a Diabetes Diet

Recently, we published an article by Hope Warshaw, MMSc, RD, CDE, titled “From Old Dogmas to New Realities. “In the article, Hope voiced the opinion that a low carb diet is not the only dietary option for people with diabetes, and that, in fact, such thinking is an “old dogma.” In response, we received a number of strongly worded comments advocating the low carb diet

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